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Menopause & Perimenopause Care

Precision Menopause Care, Tailored to Your Individual Needs

Specialist-led care from certified menopause physicians who understand your experience. Personally, clinically, and scientifically.

Become a MemberTake the Screening Questionnaire

At Integria, making sense of complexity is what we do best.

Our Approach

Our Approach

Our physicians have advanced training in menopause care and understand the complexity of hormonal changes across the female lifespan. We provide individualized care to alleviate symptoms of perimenopause and menopause, with a prevention-focused approach to what really matters: hormone balance, gut and microbiome health, metabolic health, bone and heart protection, brain health, vaginal, pelvic floor, and sexual wellbeing.

We use advanced diagnostics and specialist interpretation to build a care plan that’s precise and truly personalized, not a one-size-fits-all protocol. Our precision medicine approach combines comprehensive diagnostics with targeted, individualized interventions. Treatment plans are built around your history, risk factors, goals, and values. Where appropriate, we integrate non-hormonal options alongside attention to lifestyle, nutrition, movement, and stress biology.

Menopause care was always meant to be individualized. Let us tailor your care to exactly what you need.

Recommended For

This care is for you if…

  • You're experiencing symptoms of perimenopause or menopause and want answers, not dismissal
  • You want to prepare proactively for the hormonal transitions ahead
  • You've been through menopause and are managing ongoing effects on energy, mood, or vitality
  • You're looking for individualized care informed by the latest evidence, not generic protocols
  • You want to understand your own biology and make informed decisions about your health
  • You want to stay present and strong in your life through this pivotal transitionYou're experiencing symptoms of perimenopause or menopause and want answers, not dismissal
  • You want to prepare proactively for the hormonal transitions ahead
  • You've been through menopause and are managing ongoing effects on energy, mood, or vitality
  • You're looking for individualized care informed by the latest evidence, not generic protocols
  • You want to understand your own biology and make informed decisions about your health
15+
Advanced Diagnostic
Assessments
Multiple
Specialist Visits
Throughout the Year
1-Year
Comprehensive
Membership
3
Certified Menopause
Specialists on Your Team
Membership Tiers

Three levels of specialist-led perimenopause & menopause care.

Our one-year menopause memberships are designed to assess symptoms in detail, initiate and carefully titrate therapy, and support meaningful improvement in quality of life with a strong emphasis on preventative health. Each tier is structured to provide increasing levels of multidisciplinary support around the core physician-led care.

Tier One

Essential

$1,600One-year membership

A focused, physician-led menopause assessment with initiation of treatment and a clear, individualized plan for symptom control and stabilization.

Best suited for

  • Patients seeking diagnosis and initial treatment of menopause symptoms
  • Those wanting a clear, specialist-guided management plan
  • Individuals comfortable with limited follow-up after stabilization

Core structure

  • Comprehensive symptom and history assessment
  • Targeted investigations where indicated
  • Initiation of hormone and/or non-hormonal therapy
  • Early follow-up for dose adjustment and stabilization
Become a MemberView Tier One Timeline →

Most Popular

Tier Two

Elevated

$2,800One-year membership

Ongoing menopause care with structured follow-up, active dose titration, and regular review to optimize symptom control and daily function.

Best suited for

  • Patients requiring ongoing adjustment of therapy
  • Those with persistent or evolving symptoms
  • Individuals who benefit from guided follow-up and monitoring

Core structure

  • Everything in Tier One
  • Scheduled follow-up visits for dose titration
  • Monitoring of symptom response and side effects
  • Mid-year reassessment and plan refinement
Become a MemberView Tier Two Timeline →
Tier Three

Advanced

$4,000One-year membership

High-touch menopause care with continuous oversight, more frequent adjustments, and a comprehensive approach to symptom control and long-term risk management.

Best suited for

  • Patients with complex or refractory symptoms
  • Those requiring frequent medication adjustments
  • Individuals seeking close clinical follow-up and continuity

Core structure

  • Everything in Tier Two
  • More frequent follow-up and therapy adjustment
  • Ongoing symptom tracking and clinical oversight
  • Integrated management of menopause and long-term health risks
Become a MemberView Tier Three Timeline →

Payment plans available. Please inquire.

Care Timelines

Your menopause care, mapped over the year.

Essential Timeline

Essential focuses on accurate diagnosis and early treatment. The goal is to understand symptoms, initiate appropriate therapy, and achieve initial stabilization with a clear plan moving forward.

01

Intake & Symptom Mapping

Detailed history, menopause-specific questionnaires, and identification of primary concerns and goals.

02

Clinical Assessment

Focused evaluation to assess symptoms, risks, and suitability for therapy.

03

Treatment Initiation

Start of hormone or non-hormonal therapy tailored to your symptoms and preferences.

04

Early Follow-Up

Short-term review to assess response and adjust dosing if needed.

05

Plan Consolidation

Refinement of a longer-term management strategy once symptoms are stabilizing.

Essential is designed to diagnose, initiate treatment, and stabilize symptoms. Patients requiring ongoing titration and more frequent follow-up are better suited to Elevated or Advanced.

Elevated Timeline

Elevated provides structured follow-up through the year, allowing for deliberate dose titration and refinement of therapy to achieve optimal symptom control.

01

Baseline Assessment

Detailed intake and clinical evaluation with an initial treatment plan.

02

Treatment Initiation

Start of hormone or non-hormonal therapy based on individualized needs.

03

Titration Phase

Scheduled follow-ups to adjust dosing and improve symptom control.

04

Mid-Year Review

Reassessment of symptoms, response, and broader health considerations.

05

Annual Review

Full-year evaluation with updated plan moving forward.

Elevated is ideal for patients who need more than initial treatment, but not continuous high-frequency care.

Advanced Timeline

Advanced is designed for patients who require closer follow-up, more frequent adjustments, and a higher level of clinical oversight throughout the year.

01

Comprehensive Assessment

In-depth evaluation of symptoms, risks, and treatment goals.

02

Personalized Plan

Initiation of a tailored treatment strategy.

03

Ongoing Adjustment

Frequent follow-up to refine therapy and address evolving symptoms.

04

Continuous Monitoring

Ongoing review of symptom response, tolerability, and broader health.

05

Annual Strategy Review

Comprehensive review and forward planning for continued care.

Advanced should feel meaningfully different: more frequent access, closer monitoring, and a higher level of continuity in care.

Become a Member
What's Included

What your care includes.

Each membership includes the full clinical workup and the team needed to translate it into a plan you can act on.

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In-Depth Specialist Consultation

Multiple appointments with an internal medicine physician certified in menopause care, focused on your full health history, symptoms, and personal experience.

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Advanced Diagnostic Testing

Expanded hormone and metabolic panels, cardiometabolic and inflammatory markers, bone density and body composition imaging, and other advanced testing where indicated.

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Specialist Interpretation

Your results are interpreted by specialists with the experience and expertise to translate complex data into a clear, actionable care plan.

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Personalized Treatment Plan

Evidence-informed, customized care including hormone therapy options, non-hormonal strategies, and integrative approaches tailored to your unique biology.

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Vaginal and Sexual Health Assessment

A core part of every comprehensive assessment, supported by our PhD-trained registered nurse with advanced expertise in vaginal and sexual health.

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Access to a Multidisciplinary Team

You'll have a dedicated Care Coordinator and access to a Kinesiologist and Holistic Nutritionist–Personal Trainer.

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Ongoing Monitoring and Support

Regular follow-ups to track progress, adjust your plan, and support you through every stage of your hormone health journey.

Diagnostic assessments included.

Understanding You

Additional diagnostics added based on individual clinical indication.

Your Care Journey

Your Care Team

Meet your menopause specialists.

    Portrait of Dr. Kathryn Watson — placeholder image
    Dr. Kathryn Watson MD, MSc, FRCPC, MSCP
    • General Internal Medicine Specialist
    • Menopause Society Certified Practitioner
    • Clinical Pharmacology & Hypertension Specialist
    • Clinical Lecturer, U of C, Cumming School of Medicine

    Dr. Watson is a fellowship-trained General Internal Medicine specialist with close to a decade of inpatient and outpatient practice in Calgary. Her background in pharmacology runs deep: she holds a Master's in Pharmacology and Toxicology and spent five years on staff in Clinical Pharmacology, developing particular expertise in complex medication management, polypharmacy, and pharmacogenomics. She has a focused clinical interest in resistant and secondary hypertension and is completing a one-year fellowship in endocrine hypertension. As a Menopause Society Certified Practitioner, she provides evidence-informed perimenopause and menopause care with an emphasis on cardiometabolic risk reduction.

    View full profile
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    Dr. Anna Purdy MD, MSc, FRCPC, MSCP
    • General Internal Medicine Specialist
    • Associate Clinical Professor, University of Calgary, Cumming School of Medicine
    • Senior Medical Director, Southern Alberta Clinical Network

    Dr. Purdy is a General Internal Medicine specialist with more than 20 years of clinical experience and a record of hospital and provincial leadership, including a decade as Site Lead for the Department of Medicine and General Internal Medicine at Rockyview General Hospital. She trained at the University of Calgary and holds a Master's in Chemistry. Her clinical focus spans cardiovascular risk assessment, metabolic health, and menopause care for patients with medical complexity. As a Menopause Society Certified Practitioner, she builds management plans grounded in current evidence and individualized to each patient.

    View full profile
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    Dr. Cari Egan RN, PhD

    Dr. Egan is a Registered Nurse with a PhD in sexual health and a focus on supporting women through perimenopause, menopause, and the years that follow. She takes the time to understand each woman's story so that care can be shaped around individual needs. With advanced expertise in vaginal and sexual health, she works with women on concerns in this area that often go undiscussed elsewhere.

    View full profile
Meet the full Integria team →
Brief Screening

Not sure if this is right for you? Take a quick screening.

Answer a few questions to help us understand your situation and the kind of care that may be suitable for your needs.

Screening form will be embedded here
FAQ

Frequently asked questions.

No. Menopause care at Integria is a self-referral pathway. You can sign up directly without needing a referral from another provider.

Most publicly funded menopause care is brief and symptom-focused. Our membership model includes extended specialist consultations, advanced diagnostics that aren’t routinely covered, ongoing monitoring across the year, and access to a multidisciplinary team built around your individual needs. The membership covers everything outside of physician fees that can be billed through the province.

The membership is private and is not covered by Alberta Health. Some components may be eligible under private health insurance plans or Health Spending Accounts. Receipts are provided for everything billed through the membership.

Take the brief screening above, or contact us directly. After we receive your information, our Care Coordinator will reach out to schedule your initial consultation and walk you through the onboarding process.

Members can renew annually. Pricing for subsequent years varies based on the level of ongoing care needed.

Yes, with your consent. We send detailed consult letters back to your family physician and any other relevant specialists, so your full care team stays aligned.